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Posted by: minx on 2009-04-12, 05:05:27
This link may be usefull for you regarding Adderel mate ~ https:/ / lawyersandsettlements.com/ ca... Tolerance to amphetamines ...... which is what Adderel is .... a Central Nervous Stimulant ..... develops rapidly, requiring that the user take larger and larger dosages to feel the effects.... however, large amounts of amphetamines can elevate blood pressure enough to blow out blood vessels to the brain and cause a stroke.... overdose can cause convulsions, coma and even death. i'm sorry mate, those are the facts...... but know that you are going to be o.k. because you have told somebody and you are going to beat this addiction .... i believe in you and you must also believe in the power of you ....... if you do that mate, that's half the battle ...... for something to be you first have to believe it is so....... visualise yourself drug free and energetic and full of health and vitality..... do it daily, regularly in some quiet time you have for yourself......... all you have to do is get through this day ...... one day at a time.... one step at a time..... baby steps luv... baby steps will move mountains .. you are in control of this show you know...... not the meth, not your mind, not your family or mates ..... you.......... be brave and tell yourself how extraordinarily fabulously incredibly great you are ........... and mean it..... not another living soul like you .... you ArE going to beat this addiction ..... all you have to do is be BrAvE and BeLiEvE in the power of you. Take a B complex to help bolster your system against the stress your body is enduring ...... the B complex of vitamins are essential for healthy neural, immune and digestive functioning and are pretty much the first group to dissipate when we are ill or under stress ..... get one including all the B's ie ~ B1, B2,B3, B5, B6, B12 and folic acid, inositol, choline, biotin, PABA etc.etc.etc... as they work best as a group... don't buy any of them indivudally but rather as a whole group unless specifically told to by a naturopath or nutritionally oriented physician. During stressfull periods, you should consider supplementing with the water soluble B complex and vitamin C .... they can not only nourish the nervous sysstem but also give you the energy you need to deal with life's problems..... go to your local health food store and ask the advice of the resident naturopath as to which B and C vitamins are the easiest for your body to assimilate and are the best quality.... pharmaceutical grade is the best quality ..... no point buying something cheap that is indigestible and therefore useless for you ...also consider eating more foods rich in calcium, magnesium and potassium such as leafy and green vegies .... these will ease tension and irritability and that terrible brain frizz that comes with detoxing and are full of fibre and are cleansing and will create an alkaline environment in your body...... magnesium is known as the antistress mineral and is essential for healthy nerve and muscle functioning and works in tandem with calcium for healthy bone, teeth heart and digestive health .... the greens are also rich in vitamin C which can be very effective for bolstering flagging energy levels and putting the spark back in your day..... potassium is essential in delivering oxygen to the brain and in the elimination process......... better out than in i reckon. It's important to keep the body's blood sugar level stable when trying to ditch an addiction.... eat small, frequent meals... avoid sugar, sweets, caffeine and refined carbs such as those in white breads and pasta... eat plenty of vegies .... particularly leafy and green vegies, which are chock full of magnesium ... magnesium will also help you deal with the stress of everyday living.... magnesium is known as the antistress mineral and will help resolve headaches and migraines, constipation, acid tummy, twitching and nerve cramping problems and lower back pains too .... also eat plenty whole grains such as brown rice, oatmeal and millet and buckwheat.. all rich in the B complex of vitamins ... give you energy to move your body and fuel for your brain to think clearly and not frizz up..... drink loads of fresh filtered water too to help cleanse the body and diminish cravings.... to help detoxify , add freshly squeezed lemon juice to your water.... and sip through a straw to protect the enamel on your teeth from the lemon juice acid. You really do need to go to a naturopath and get fully assessed so that they can guide you on detoxing slowly from this sludge and on how to SLoWLy wean yourself off it ........... rapid detoxing is not pleasant and not advisable ...... drink at least 2 - 3 litres daily of fresh filtered water to help with the elimination process and avoid replacing one addiction with another .... ie ~ replacing the drugs with processed sugar ..... go for nutritious snaks that will keep your blood sugar levels stable such as low sugar fresh fruits like watermelon, strawberries, pears and cantelope or crunchy celery (also rich in potassium, calcium and magnesium) or carrotts or other diced raw vegies, nuts and seeds like almonds and brazil nuts rich in protein and very usefull for cravings ....... detoxing too rapidly will produce ghastly horrible trauma and stress for you ..... be nice to you mate. peace & light 2 u (((huggs))) |
